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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      A Technical Leader's Qualities and Effectiveness

      Skills you'll gain: Stakeholder Management, Negotiation, Leadership, Leadership Development, Business Leadership, Courage, Mentorship, Team Leadership, Initiative and Leadership, Collaboration, Office Management, Visionary, Growth Mindedness, Resilience, Personal Development, Positivity, Accountability

      Build toward a degree

      4.9
      Rating, 4.9 out of 5 stars
      ·
      14 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Living with Balance and Ease

      Skills you'll gain: Stress Management, Mindfulness, Growth Mindedness, Mental Health, Self-Awareness, Positivity, Personal Development, Optimism, Personal Care, Resilience, Patience, Emotional Intelligence, Mental Concentration

      4.8
      Rating, 4.8 out of 5 stars
      ·
      366 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      R

      Rice University

      Mindfulness and Well-being: Peace in, Peace Out

      Skills you'll gain: Self-Awareness, Compassion, Mindfulness, Communication, Personal Development, Empathy, Relationship Building, Interviewing Skills, Stress Management, Mental Concentration

      4.9
      Rating, 4.9 out of 5 stars
      ·
      50 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      I

      Imperial College London

      Immunology: Innate Immune System

      Skills you'll gain: Microbiology, Infectious Diseases, Molecular, Cellular, and Microbiology, Public Health and Disease Prevention, Chronic Diseases, Biology, Oncology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      132 reviews

      Intermediate · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      J

      Johns Hopkins University

      Transportation, Sustainable Buildings, Green Construction

      Skills you'll gain: Architecture and Construction, Building Design, Civil and Architectural Engineering, Building Codes, Construction, Architectural Design, Landscape Architecture, Land Development, Environmental Engineering, Community Development, Environmental Issue, Environmental Policy, Public Policies

      4.7
      Rating, 4.7 out of 5 stars
      ·
      211 reviews

      Intermediate · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      L

      London Business School

      Future Ready Company

      Skills you'll gain: Corporate Sustainability, Environmental Social And Corporate Governance (ESG), Digital Transformation, Resilience, Business Continuity, Business Transformation, Sustainability Reporting, Innovation, Organizational Change, Supply Chain Management, Leadership, Business Ethics, Artificial Intelligence and Machine Learning (AI/ML), Culture Transformation, Enterprise Architecture, Risk Management, Market Opportunities, Artificial Intelligence, Stakeholder Communications, Machine Learning

      4.7
      Rating, 4.7 out of 5 stars
      ·
      171 reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      A

      American Psychological Association

      Less Stress, Better Health

      Skills you'll gain: Stress Management, Resilience, Mental Health, Mindfulness, Personal Development, Psychology, Mental Health Diseases and Disorders, Behavioral Health, Chronic Diseases, Social Skills, Vital Signs, Biology, Cardiology

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      Principles of Leadership: Leading Oneself

      Skills you'll gain: Personal Development, Self-Awareness, Patience, Resilience, Self-Discipline, Self-Motivation, Productivity, Overcoming Obstacles, Persistence, Emotional Intelligence, Accountability, Growth Mindedness, Time Management, Cognitive flexibility, Leadership, Mental Concentration, Psychology, Optimism, Goal Setting, Initiative and Leadership

      Build toward a degree

      4.7
      Rating, 4.7 out of 5 stars
      ·
      107 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      I

      Institute for the Future

      Life After COVID-19: Get Ready for our Post-Pandemic Future

      Skills you'll gain: Forecasting, Resilience, Risk Analysis, Crisis Management, Adaptability, Business Transformation, Innovation, Strategic Thinking, Trend Analysis

      4.8
      Rating, 4.8 out of 5 stars
      ·
      55 reviews

      Beginner · Course · 1 - 4 Weeks

    • A

      Alfaisal University | KLD

      تحقيق السعادة في بيئة العمل | Achieving Happiness at Work

      Skills you'll gain: Employee Engagement, Stress Management, Employee Retention, Mindfulness, Productivity, Emotional Intelligence, Relationship Building, Resilience, Self-Awareness

      4.9
      Rating, 4.9 out of 5 stars
      ·
      784 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Free Trial
      Free Trial
      A

      Arizona State University

      Positive Thinking and Thriving

      Skills you'll gain: Positivity, Optimism, Mindfulness, Empowerment, Growth Mindedness, Resilience, Self-Awareness, Personal Development, Self-Motivation, Stress Management, Professional Development

      3.9
      Rating, 3.9 out of 5 stars
      ·
      15 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Preview
      Preview
      C

      Coursera Instructor Network

      Disaster Recovery Planning for Organizations

      Skills you'll gain: Disaster Recovery, Contingency Planning, Business Continuity, Crisis Management, Incident Management, Procedure Development, Data Loss Prevention, Regulation and Legal Compliance, Compliance Management, Risk Management Framework, Risk Analysis, Benchmarking, Continuous Improvement Process

      4.8
      Rating, 4.8 out of 5 stars
      ·
      13 reviews

      Intermediate · Course · 1 - 4 Weeks

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    1…91011…25

    In summary, here are 10 of our most popular resilience courses

    • A Technical Leader's Qualities and Effectiveness: University of Colorado Boulder
    • Mindfulness and Well-being: Living with Balance and Ease: Rice University
    • Mindfulness and Well-being: Peace in, Peace Out: Rice University
    • Immunology: Innate Immune System: Imperial College London
    • Transportation, Sustainable Buildings, Green Construction: Johns Hopkins University
    • Future Ready Company: London Business School
    • Less Stress, Better Health: American Psychological Association
    • Principles of Leadership: Leading Oneself: University of Colorado Boulder
    • Life After COVID-19: Get Ready for our Post-Pandemic Future: Institute for the Future
    • تحقيق السعادة في بيئة العمل | Achieving Happiness at Work: Alfaisal University | KLD

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