AT
Jun 22, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
SR
Jul 13, 2022
learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.
By zeynep s a
•May 28, 2025
Thank you to everyone who contributed to the preparation of the course.
By Samarathungalage N S
•Sep 10, 2024
Got to know about the fundamentals and basics related to the nutrition.
By Tomislav G
•Jun 10, 2021
Very good course as a review for me, but nothing I didn't already know.
By ESAN O E
•Jan 18, 2021
It is very easy for beginners to grasp the basics of healthy food habit
By Aline K
•Nov 30, 2020
Excellent course for a beginner to learn about the basics of nutrition.
By Mik V
•Sep 7, 2017
this course is better to learn about nutrition and heallthy, i like it.
By Emma N
•Jun 16, 2017
Very useful for a simple breakdown of daily foods and good recipe ideas
By Denise O
•Apr 4, 2016
Very practical and applicable information. Great quality in the videos.
By Ahmed A
•Nov 20, 2022
good facts to make the best decisions to our health and our neutration
By Shamsha R
•May 30, 2022
So much to learn, and delivered in a simple manner, with no judgement.
By mamie b
•Nov 9, 2020
It was interesting, more explaining about food and health care.Thanks
By Molly C
•Jun 19, 2018
Learned a lot. Was often times repetitive, but overall a great course.
By Sonia M
•Oct 28, 2020
Very informative especially the section on reading nutritional labels
By Sonu s M
•Mar 7, 2019
it is helpful and aware us about what is necessary in day to day life
By José J C J
•Jun 29, 2018
I learnt a lot of new interesting insights about nutrition and health
By Yannick B
•Dec 20, 2017
I would have like to go deeper into the link between food and health.
By Damien D
•Feb 5, 2016
Nice and straight forward information
Very pleasant delivery
Thank you
By salma
•May 16, 2020
it was a great intro for health and overall life behavior for eating
By Shivani S S
•Apr 6, 2020
A comprehensive course for beginners. Very insightful and practical.
By Adrian
•Feb 2, 2019
Quite basic in my opinion but it's an introduction course after all.
By John S
•Jan 29, 2018
Thank you for that course! Very well explained as usual on Coursera.
By Julayna P
•Oct 19, 2016
Good introduction to everything, but it is all very basic knowledge.
By sabeen a
•May 16, 2016
very simple to understand, clear and direct information is delivered
By Silverio G C
•Oct 19, 2023
Buenas recomendaciones y sugerencias para los neófitos en nutrición
By Harindra G
•Oct 19, 2022
you can gain basic knowledge on food and its nutrition value of it