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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,251 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

ZM

Sep 24, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE

Apr 19, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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601 - 625 of 761 Reviews for Positive Psychology: Resilience Skills

By Regina R d R

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Aug 14, 2019

Really helpful and dynamic course!

By Rick P

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Nov 21, 2017

By far the best of the PS courses!

By Elaine B

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Jun 5, 2020

Very well done and easy to follow

By Gina O

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Aug 30, 2018

Really interesting and applicable

By Marcelo A C G

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Jun 29, 2025

francamente muy útil me fascinó.

By Sylvie

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Nov 23, 2024

Thanks you Karen. It was perfect

By Ana C M C

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Oct 23, 2024

I have learned a lot, thank you.

By Alessandro G

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Sep 25, 2019

one of the MUST in this platform

By Kristina D

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Oct 25, 2021

Such useful tools to understand

By BIKRAMJIT K

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Jul 3, 2021

Thanks for the wonderful course

By Garrett W

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Mar 13, 2024

Lovely Course, very practical.

By Radhakrishna A

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Nov 1, 2021

One of the great course i have

By Mirja V

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May 3, 2021

Inspiring!! Thank you so much!

By Mabel T

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Aug 27, 2017

Very good examples and videos.

By zhuochen l

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Mar 3, 2025

the best course I've ever had

By Ana

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May 26, 2023

Wonderful content and trainer

By John W

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Apr 4, 2023

Best course on the subject!!!

By Kathy C

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Jun 19, 2022

Very interesting, thank you!

By bilibil

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Apr 9, 2020

Really great instructor 10/10

By Lei L

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Jul 13, 2019

very good and useful course!

By Eliane J

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Jul 10, 2017

Dr Karen is beyound Amazing!

By Luciana F P K

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Jun 28, 2025

Interesante, me gustó mucho

By CHRISMENT

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Nov 6, 2021

very nice and interesting

By Maria R O

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Jan 26, 2021

Great course. Very useful!

By Laura P

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Jan 14, 2021

Loved this course so much!